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A Journey to the Heart

A Journey to the Heart

I attended a presentation entitled A Journey to the Heart.  Not only can the language we use with our children be overlooked, the language can be overheard by our children and consequently misunderstood.   We must speak to our children from the heart You may...
Parent Consultation

Parent Consultation

I am presently accepting new appointments for parent consultations. Note: the term parents also includes other adults in the life of a child or youth i.e. grandparents, foster or kinship careers etc. This service is great to do virtually anywhere and can meet your...
The Pause, the Notice and The Space in Between

The Pause, the Notice and The Space in Between

In the world of Psychology, Mindfulness practice has grown into a recognized treatment for a variety of mental health issues and struggles. Dr’s Lynn Monterio and Frank Musten are co-founders of the Ottawa Mindfulness Clinic in Ottawa, Ontario they describe...