by Julie Clarke | Feb 26, 2018 | Emotions, Resources, Trauma
Trauma. What comes to mind when you hear this word? Usually it is a thought related to a catastrophic loss or tragic circumstance. Usually. But what if today you worked with a definition of trauma that was different; that had you understanding trauma in a different...
by Julie Clarke | Feb 6, 2018 | Relationships, Resources
For me as a helper working with a highly vulnerable population the theme of encouraging healthy habits cannot be closer to my heart. As a child and youth care practitioner/registered psychotherapist it is virtually impossible for me to do my job well if I am not...
by Julie Clarke | Dec 27, 2017 | Resources, Therapy
Clients unless they are mandated to attend therapy can quit at any point. If you are in therapy and thinking about quitting, here is what you need to know. Do not to quit abruptly. Honour your therapy experience by talking openly and honestly with your therapist about...
by Julie Clarke | Nov 29, 2017 | Parent Consultation, Resources, Therapy
As a Child and Youth Care Practitioner working with children, youth and families for many years now I appreciate the opportunity to discuss this topic. I believe it is helpful to understand there is a process towards helping support children as they engage in...
by Julie Clarke | Nov 1, 2017 | Emotions, Loving Wholeheartedly, Relationships
Brene Brown speaks about loving with your whole heart. Loving with wholeheartedly means you risk getting hurt and that you may feel uncomfortable. And it can mean trusting again may be difficult. There are a number of things to consider moving forward to avoid falling...