Psychotherapy Services for Students: Support in Achieving Academic Success

Affordable Care Customized to Post-Secondary Students

Who We Support

At JCT, we recognize the distinct challenges that students encounter both within and outside the classroom. Our commitment is to provide personalized psychotherapy services for students, empowering you not only to excel in your future career but also to equip yourself with the resources needed for peak perform.

We specialize in offering support to students enrolled in programs that prepare them to serve our Ottawa community. Whether you’re pursuing a degree in Healthcare, Social Services, or Community and Public Safety, our commitment is to provide you with the resources necessary to enhance your mental well-being, thereby establishing a solid foundation for a successful and enduring career.

Psychotherapy Services for Students

At JCT, we provide individual psychotherapy services for students with experienced mental health professionals in Ottawa and surrounding areas, available both in-person and virtually. Our psychotherapy services are indispensable for post-secondary students, offering a confidential environment to tackle mental health hurdles such as stress, anxiety, and depression. Our therapists assist students in developing coping mechanisms, enhancing self-awareness, and cultivating resilience, resulting in improved well-being and academic success. Furthermore, therapy encourages personal growth, refines communication abilities, and boosts self-confidence, enabling students to effectively navigate college life and excel academically and personally.

If you are interested in getting started, visit our online booking portal and schedule your free consultation today!

Beating Burnout Program

Introducing JCT’s Partnership with Beating Burnout: Supporting Nursing Students at the University of Ottawa

At JCT, we’ve teamed up with the Beating Burnout club at the University of Ottawa to provide vital support for nursing students navigating the challenges of their academic journey.

Our program offers enrolled nursing students access to specialized mental health services at just $100 per 50-minute session, with practitioners covered under your schools benefit plan. Eligible students are able to access this reduced rate for up to 20 sessions.

Working with a collaborative mental health practice, JCT clinicians have first-hand experience working in a clinical healthcare setting or are mentored by professionals who do. JCT’s clinicians working with nursing students have an in-depth understanding of school programs and requirements and the challenges that students face on a regular basis.

Group Programs

CBTm for Post-Secondary Students

The Cognitive Behavioral Therapy with Mindfulness (CBTm) Group for students is an opportunity for participants to acquire new skills aimed at enhancing their overall well-being and building resilience to support their academic performance while navigating their programs.

Tailored for individuals exhibiting signs or symptoms of anxiety and mood fluctuations, those questioning potential negative impacts of mental health on their lives, or individuals seeking to cultivate skills for managing wellness and balance, the program provides a comprehensive approach to skill development.