by Julie Clarke | May 28, 2018 | Parent Consultation, Relationships, Resources, Therapy, Trauma, virtual
Hi everyone, After much thought and consideration I have decided to re-shift my focus and cease writing new blog posts at this time. Truth be told doing a graduate degree has burnt me out from writing! And then I found podcasting! I am happy to continue to share my...
by Julie Clarke | Jan 24, 2018 | Emotions, Parent Consultation, Resources, Therapy
In the world of Psychology, Mindfulness practice has grown into a recognized treatment for a variety of mental health issues and struggles. Dr’s Lynn Monterio and Frank Musten are co-founders of the Ottawa Mindfulness Clinic in Ottawa, Ontario they describe...
by Julie Clarke | Dec 27, 2017 | Resources, Therapy
Clients unless they are mandated to attend therapy can quit at any point. If you are in therapy and thinking about quitting, here is what you need to know. Do not to quit abruptly. Honour your therapy experience by talking openly and honestly with your therapist about...
by Julie Clarke | Dec 13, 2017 | Emotions, Parent Consultation, Relationships, Resources, Therapy
The teenage years are tumultuous at best; it is an in between period, no longer a child and not yet an adult. I talk a lot about this with the teens and families I work with. It is important I think to introduce this idea for teens and their positive adult support;...
by Julie Clarke | Nov 29, 2017 | Parent Consultation, Resources, Therapy
As a Child and Youth Care Practitioner working with children, youth and families for many years now I appreciate the opportunity to discuss this topic. I believe it is helpful to understand there is a process towards helping support children as they engage in...