Episode 28 If you or someone you know is having thoughts of suicide or harming self, please proceed to your nearest hospital for medical attention. PLEASE NOTE: This episode is a heavy topic and may be triggering to some listeners. Please proceed with caution. Sheilagh provides some context regarding the interaction between the listener and the individual who is having suicidal thoughts; she describes it as both Breath Taking and Breathtaking and how the listener will have an … [Read more...] about Suicide – What Say You?
Julie reviews the Daily Greatness Parents Journal – A Practical Guide for Raising Conscious Kids and Creating a Happy Home for the listeners of #Parenting…Who? Podcast. This journal is a great way to re-set your parenting style or learn to parent in a conscious and loving way even if you don’t have children but are planning to! With the prompts in the journal you learn more about yourself through these directions and the questions also encourage deeper self-reflection. For listeners of the … [Read more...] about Dailygreatness Journal Review
Episode 26 Julie chats today with Laura Khoudari, a New York City based trauma informed certified personal trainer. In this episode Julie connects with a colleague who is currently training in Somatic Experiencing trauma work. Laura’s mission is to increase access to somatic-based treatment for women and genderqueer individuals living with trauma, anxiety, depression, and chronic pain in order to help them restore healthy nervous system function, touch into their innate … [Read more...] about Julie Clarke and Laura Khoudari of Laura Khoudari Trauma Informed Personal Training
Episode 25 Michael Spencer is the founder of Let's Purify!, an online business dedicated to the purification and upliftment of the “home energy” of our living spaces, personal energy fields, and our planet. Michael has honed a process called Home Energy Purification to help soulful people release attachments to accumulated belongings and experience greater freedom in all areas of life. As a former mental health counselor, and with training as Reiki practitioner and Modern Day Priestess, … [Read more...] about Julie Clarke and Michael Spencer of Let’s Purify!