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Support and Resilience-Building Group for Spouses and Partners of Deployed CAF Members

Virtual group for spouses and partners of deployed military members.


Deployments are one of the most stressful events for military families. This counselling group for spouses and partners of deployed members provides support, coping and communication strategies and help build resiliency skills.


  • Understanding the emotional cycle of deployment
  • Exploring negative thought
  • Building resiliency
  • Communication throughout the deployment
  • Preparing for the return home

When: 12 sessions, bi-Monthly. Starting this winter, date TBC

Where: Virtual group

Time: 17h30 to 19h00

Cost: Free, Limited spaces available

Book by e-mail or using the form on the right.

Elizabeth Chartier-Plante
CRPO – RP(Qualifying), Master of Counselling Practicum Student

Elizabeth has been in the military for 15 years. While her experience is from within theater, she understands how stressful deployments are for the whole family.