Counselling and psychotherapy are fee-based services. However, if you have an employee benefits plan, it is likely that it will cover these services. It’s recommended that you consult with your therapist regarding the specifics of navigating this process.

Our offered services include:

Counselling and psychotherapy

Psychotherapy is a long-term service that seeks to uncover and address recurring patterns and persistent problems.

Somatic Experiencing® is a specialized trauma treatment method.

When discussing or understanding trauma work, it’s important to remember that the traumatic event does not cause trauma; rather, it’s the overwhelming response to the perceived threat that does.

Parent Consultation

Raising children is a challenging task, but you do not need to face it on your own. Do you sometimes find yourself struggling to maintain the energy and knowledge necessary for patient, effective parenting of your child?